{"id":3605,"date":"2026-06-27T05:43:10","date_gmt":"2026-06-27T05:43:10","guid":{"rendered":"https:\/\/lilybruckercounseling.com\/?st-import=a9969e1cd98dfb0b331579c7cd809abb"},"modified":"2026-08-10T02:41:44","modified_gmt":"2026-08-10T02:41:44","slug":"services","status":"publish","type":"page","link":"https:\/\/lilybruckercounseling.com\/?page_id=3605","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3605\" class=\"elementor elementor-3605\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c93912a e-flex e-con-boxed e-con e-parent\" data-id=\"c93912a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f927337 elementor-widget elementor-widget-heading\" data-id=\"f927337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It's ok to ask for help...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fa9149 e-flex e-con-boxed e-con e-parent\" data-id=\"4fa9149\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7f676a8 e-con-full e-flex e-con e-child\" data-id=\"7f676a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8dea070 e-con-full e-flex e-con e-child\" data-id=\"8dea070\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f382d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b3f382d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual Therapy <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b76b6ed e-con-full e-flex e-con e-child\" data-id=\"b76b6ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08fa212 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"08fa212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"ul1\"><li class=\"li1\">53 minutes<\/li><li class=\"li1\">collaborative<\/li><li class=\"li1\">guided by treatment goals\u00a0<\/li><li class=\"li1\">client-led and client-paced<\/li><li class=\"li1\">supportive, gentle, creative, with moments of levity sprinkled in when appropriate and needed\u00a0\u00a0<\/li><li class=\"li1\">framed by evidence based therapeutic techniques and modalities\u00a0<\/li><li class=\"li1\">an exploration of emotions, patterns, and what is keeping you stuck, whether it\u2019s stress, trauma, relationship difficulties, grief, anxiety, chronic illness, etc\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1fe1ae e-flex e-con-boxed e-con e-parent\" data-id=\"d1fe1ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c7a60 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"72c7a60\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Individual therapy is one-on-one time for you to unwind, focus on yourself, and get support on whatever you\u2019re coming into therapy for. What this will look like depends on you, your experiences, and what you\u2019re looking for, but generally, sessions are:\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16ed689 e-flex e-con-boxed e-con e-parent\" data-id=\"16ed689\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-816dc98 elementor-widget elementor-widget-heading\" data-id=\"816dc98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work with me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-743be35 elementor-widget elementor-widget-heading\" data-id=\"743be35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Send me a message to discuss your needs. I always reply within 24 hours.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f067fd6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f067fd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get A Quote<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>It&#8217;s ok to ask for help&#8230; Individual Therapy 53 minutes collaborative guided by treatment goals\u00a0 client-led and client-paced supportive, gentle, creative, with moments of levity sprinkled in when appropriate and needed\u00a0\u00a0 framed by evidence based therapeutic techniques and modalities\u00a0 an exploration of emotions, patterns, and what is keeping you stuck, whether it\u2019s stress, trauma, relationship [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3605","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=\/wp\/v2\/pages\/3605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3605"}],"version-history":[{"count":4,"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=\/wp\/v2\/pages\/3605\/revisions"}],"predecessor-version":[{"id":4990,"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=\/wp\/v2\/pages\/3605\/revisions\/4990"}],"wp:attachment":[{"href":"https:\/\/lilybruckercounseling.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}